<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Charli Lucas Teen Coach]]></title><description><![CDATA[Life & Soul Coaches: teen coaching, programmes and school workshops building confidence, resilience and calm for young people.]]></description><link>https://www.lifeandsoulcoach.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Sat, 07 Nov 2026 09:53:01 GMT</lastBuildDate><atom:link href="https://www.lifeandsoulcoach.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[School Refusers and Anxiety]]></title><description><![CDATA[View this email in your browser Warm greetings to you and your family from autumnal Cornwall! Summer is definitely over, but I really do...]]></description><link>https://www.lifeandsoulcoach.com/post/school-refusers-and-anxiety</link><guid isPermaLink="false">6354214b956f83c271212c1f</guid><pubDate>Sat, 22 Oct 2022 17:02:10 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_70145d865855464a9ca7ee19ed612c19~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Charli Lucas</dc:creator></item><item><title><![CDATA[What is a Life Coach?]]></title><description><![CDATA[Dear Friends, My email list has grown quite a lot recently and so for those of you who have been following my work for a while – thank...]]></description><link>https://www.lifeandsoulcoach.com/post/what-is-a-life-coach</link><guid isPermaLink="false">62cf0bd5d33875acc9311cc1</guid><pubDate>Wed, 13 Jul 2022 18:21:06 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/69db9b_628da684ea8d4e3e8e331113975ee584~mv2.png/v1/fit/w_500,h_500,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Charli Lucas</dc:creator></item><item><title><![CDATA[How Telling our Children they are Good at Something can be a Bad Idea!]]></title><description><![CDATA[It’s likely that you have either been to a Parents’ Evening lately or you’ll be attending one soon. My teenager is just a couple of...]]></description><link>https://www.lifeandsoulcoach.com/post/how-telling-our-children-they-are-good-at-something-can-be-a-bad-idea</link><guid isPermaLink="false">622b7484eb9c39817fbb67ce</guid><pubDate>Fri, 11 Mar 2022 16:17:06 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/536cc0b5aafc7b35c8fa7123615aaa27.jpg/v1/fit/w_1000,h_859,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Charli Lucas</dc:creator></item><item><title><![CDATA[What we can Learn from 'Encanto']]></title><description><![CDATA[‘Encanto’ is a modern masterpiece of anthropology, exploring the patterns of pressure we put on each other and on ourselves. When I first...]]></description><link>https://www.lifeandsoulcoach.com/post/what-we-can-learn-from-encanto</link><guid isPermaLink="false">62195feb5310d11460ae1aca</guid><pubDate>Fri, 25 Feb 2022 23:04:57 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/69db9b_6c4a41e1ad3b450bb661dd59a6303150~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Charli Lucas</dc:creator></item><item><title><![CDATA[Growing Together - Children's Mental Health Week 2022]]></title><description><![CDATA[This year’s Children’s Mental Health Week’s theme is ‘Growing Together’. I love this theme for many reasons. Personally, I have enjoyed...]]></description><link>https://www.lifeandsoulcoach.com/post/growing-together-children-s-mental-health-week-2022</link><guid isPermaLink="false">62177d5b13d00f4b7bf2daa6</guid><pubDate>Thu, 24 Feb 2022 12:45:53 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/8f1ac17fdd3a4416ae16e1909f77f8e6.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Charli Lucas</dc:creator></item><item><title><![CDATA[FREE Mindset Masterclass!]]></title><description><![CDATA[We have around 60,000 thoughts a day – and 80% of these are negative. It is primal instinct for us to look out for potential danger, and...]]></description><link>https://www.lifeandsoulcoach.com/post/free-mindset-masterclass</link><guid isPermaLink="false">62177b79c9695deb9226af3a</guid><pubDate>Thu, 24 Feb 2022 12:39:58 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/69db9b_ca140c3aa48d43fb996b5cc9f800f927~mv2.png/v1/fit/w_940,h_788,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Charli Lucas</dc:creator></item><item><title><![CDATA[Let's Stop Hiding in 2022!]]></title><description><![CDATA[When I was a kid, my family often went to theatre after parties as my dad was an actor. Where my brother would be pushed to say hello to...]]></description><link>https://www.lifeandsoulcoach.com/post/let-s-stop-hiding-in-2022</link><guid isPermaLink="false">62177a088f9328edaf5d38e2</guid><pubDate>Thu, 24 Feb 2022 12:32:33 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_ad104d62eedd42fb984af344a6d2ab13~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Charli Lucas</dc:creator></item><item><title><![CDATA[My Year In Review… 2021 Was Tough But Good]]></title><description><![CDATA[Well - here we are - the end of another uncertain year of COVID. This one was big for me – personally, spiritually, familywise and in...]]></description><link>https://www.lifeandsoulcoach.com/post/my-year-in-review-2021-was-tough-but-good</link><guid isPermaLink="false">62177862e714bfbbd3445606</guid><pubDate>Thu, 24 Feb 2022 12:26:19 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/69db9b_dde33319fa1945b4befa63941b0fcb87~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Charli Lucas</dc:creator></item><item><title><![CDATA[A Ritual to Close out the Year]]></title><description><![CDATA[Was 2021 a good year for you? Do you need an end of year ritual to close out the year? No matter what happened, you have the power to...]]></description><link>https://www.lifeandsoulcoach.com/post/a-ritual-to-close-out-the-year</link><guid isPermaLink="false">621777373f91f45cf6bb7984</guid><pubDate>Thu, 24 Feb 2022 12:20:01 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_a61edd3ae912439fb5a56da6163b327e~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Charli Lucas</dc:creator></item><item><title><![CDATA[End of Autumn Term Stress]]></title><description><![CDATA[Dear Parents and RTS veterans, As we approach the end of the longest term of the academic year and reflect on all the hard work our young...]]></description><link>https://www.lifeandsoulcoach.com/post/end-of-autumn-term-stress</link><guid isPermaLink="false">62177598ac1e67b5fbec0bc4</guid><pubDate>Thu, 24 Feb 2022 12:13:55 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/0c2371b57ae04cb69b9fcfaa925d5ce1.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Charli Lucas</dc:creator></item><item><title><![CDATA[Spring Term for our Young People]]></title><description><![CDATA[Spring term always seems to fly by compared to the Autumn term but with extra mock exams thrown in it’s hard to tell if it’s flown or...]]></description><link>https://www.lifeandsoulcoach.com/post/spring-term-for-our-young-people</link><guid isPermaLink="false">62177320c4036fbabffe85e4</guid><pubDate>Thu, 24 Feb 2022 12:07:29 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_2277fceea18e4ffc82ec7defe747083c~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Charli Lucas</dc:creator></item><item><title><![CDATA[5-Step Guide to Helping Your Teen Stay on Track.]]></title><description><![CDATA[Hello everyone, Exams have been cancelled the past two years, and although it seems unlikely it will happen again in 2022, the...]]></description><link>https://www.lifeandsoulcoach.com/post/5-step-guide-to-helping-your-teen-stay-on-track</link><guid isPermaLink="false">62176f48011f5cb2cd3d2d49</guid><pubDate>Thu, 24 Feb 2022 11:56:07 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_d5a692b9e0fb406289a2059d94fbcf1e~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Charli Lucas</dc:creator></item></channel></rss>